'Ready to lift those buns & tighten up your core? This barre inspired workout will have you feeling the burn as you pull that booty up off your thighs & strengthen your midsection through small, challenging movements. Get ready to feel the burn! (Details Below) *Workout* -Toe Taps 8x + Pulse 8x - Seated Bicycles 16x - Hip Extensions 16x + Pulse 16x - Cat Crunches 16x + Pulse 8x Outfit: Top: Lorna Jane Pants: lululemon *Join the LSF Girls Newsletter for FREE workouts, recipes & motivation right in your email...plus exclusive challenges & giveaways!* Sign up on my blog! http://www.lovesweatfitness.com **Get in on all the fun, lets get sweaty together!** Instagram: http://www.instagram.com/lovesweatfitness Twitter: http://www.twitter.com/lovesweatandfit Facebook: http://www.facebook.com/lovesweatandfitness Pinterest: http://www.pinterest.com/lovesweatfit **** For the recipes I cooked most often during my weight loss journey, check out my LSF Nutrition Guide: http://www.lovesweatfitness.com/the-guiltless-guide/'
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